Daily / Top 100 Ways to Improve Your Mental Health This list could include tips on how to practice selfcare how to manage stress how to create healthy habits and how to build resilience It could also include advice on how to seek help when needed how to cope with difficult emotions and how to build meaningful relationships
Rank #81
Spend time with people who make you feel safe
This description encourages people to prioritize their mental health by taking the time to surround themselves with people who make them feel safe. Whether it's a close friend, family member, or even a therapist, it's important to find people who can provide a safe and supportive environment. Spending time with these