Top 100 superfoods 2024

Top 100 List

1. Blueberries (Fruits)
2. Kale (Vegetables)
3. Chia seeds (Seeds & Nuts)
4. Quinoa (Grains & Legumes)
5. Goji berries (Exotic Foods)
6. Spinach (Vegetables)
7. Almonds (Seeds & Nuts)
8. Broccoli (Vegetables)
9. Acai berries (Fruits)
10. Moringa (Exotic Foods)
11. Sweet potatoes (Vegetables)
12. Avocados (Fruits)
13. Flaxseeds (Seeds & Nuts)
14. Lentils (Grains & Legumes)
15. Maca root (Exotic Foods)
16. Walnuts (Seeds & Nuts)
17. Black beans (Grains & Legumes)
18. Turmeric (Exotic Foods)
19. Pomegranates (Fruits)
20. Oats (Grains & Legumes)
21. Apples (Fruits)
22. Garlic (Vegetables)
23. Sea buckthorn (Exotic Foods)
24. Camu Camu (Exotic Foods)
25. Beets (Vegetables)
26. Pistachios (Seeds & Nuts)
27. Barley (Grains & Legumes)
28. Spirulina (Exotic Foods)
29. Noni (Exotic Foods)
30. Baobab (Exotic Foods)
31. Oranges (Fruits)
32. Swiss chard (Vegetables)
33. Pumpkin seeds (Seeds & Nuts)
34. Chickpeas (Grains & Legumes)
35. Dragon fruit (Fruits)
36. Pineapple (Fruits)
37. Blackberries (Fruits)
38. Hemp seeds (Seeds & Nuts)
39. Brown rice (Grains & Legumes)
40. Schisandra (Exotic Foods)
41. Raspberries (Fruits)
42. Brussel sprouts (Vegetables)
43. Brazil nuts (Seeds & Nuts)
44. Farro (Grains & Legumes)
45. Cranberries (Fruits)
46. Sweet peas (Vegetables)
47. Watermelon (Fruits)
48. Cashews (Seeds & Nuts)
49. Freekeh (Grains & Legumes)
50. Hazelnuts (Seeds & Nuts)
51. Kiwifruit (Fruits)
52. Cauliflower (Vegetables)
53. Sesame seeds (Seeds & Nuts)
54. Millet (Grains & Legumes)
55. Mangoes (Fruits)
56. Mung beans (Grains & Legumes)
57. Papaya (Fruits)
58. Poppy seeds (Seeds & Nuts)
59. Amaranth (Grains & Legumes)
60. Reishi mushrooms (Exotic Foods)
61. Lemons (Fruits)
62. Zucchini (Vegetables)
63. Pine nuts (Seeds & Nuts)
64. Green peas (Grains & Legumes)
65. Matcha (Exotic Foods)
66. Onions (Vegetables)
67. Cacao nibs (Seeds & Nuts)
68. Kidney beans (Grains & Legumes)
69. Collard greens (Vegetables)
70. Graviola (Exotic Foods)
71. Grapes (Fruits)
72. Celery (Vegetables)
73. Teff (Grains & Legumes)
74. Macadamia nuts (Seeds & Nuts)
75. Carrots (Vegetables)
76. Acerola cherry (Exotic Foods)
77. Watermelon seeds (Seeds & Nuts)
78. Radishes (Vegetables)
79. Buckwheat (Grains & Legumes)
80. Asparagus (Vegetables)
81. Ashwagandha (Exotic Foods)
82. Sacha Inchi seeds (Seeds & Nuts)
83. Tofu (Grains & Legumes)
84. Bell peppers (Vegetables)
85. Lucuma (Exotic Foods)
86. Cashew butter (Seeds & Nuts)
87. Artichokes (Vegetables)
88. Bulgur (Grains & Legumes)
89. Applesauce (Fruits)
90. Nopales (Vegetables)
91. Edamame (Grains & Legumes)
92. Pumpkin puree (Vegetables)
93. Soybeans (Grains & Legumes)
94. Miso (Grains & Legumes)
95. Seaweed (Exotic Foods)
96. Plantain (Fruits)
97. Taro root (Vegetables)
98. Hearts of palm (Vegetables)
99. Durian (Exotic Foods)
100. Soursop (Exotic Foods)

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Top 100 Table

Rank	Name	Topic	Tagline
1	Blueberries	Fruits	"High in antioxidants, brain health."
2	Kale	Vegetables	"Rich in vitamin K, C, antioxidants."
3	Chia seeds	Seeds & Nuts	"High in omega-3, fiber, protein."
4	Quinoa	Grains & Legumes	"Complete protein, high in fiber."
5	Goji berries	Exotic Foods	"High in antioxidants, boosts immunity."
6	Spinach	Vegetables	"Rich in iron, vitamin K, folate."
7	Almonds	Seeds & Nuts	"Packed with vitamin E, fiber."
8	Broccoli	Vegetables	"Packed with fiber, vitamin C."
9	Acai berries	Fruits	"Rich in antioxidants, fiber."
10	Moringa	Exotic Foods	"Rich in vitamins A, C, calcium."
11	Sweet potatoes	Vegetables	"Rich in beta-carotene, fiber."
12	Avocados	Fruits	"Healthy fats, potassium-rich."
13	Flaxseeds	Seeds & Nuts	"Rich in omega-3s, fiber, lignans."
14	Lentils	Grains & Legumes	"High in protein, fiber, iron."
15	Maca root	Exotic Foods	"Adaptogen, boosts energy, hormone balance."
16	Walnuts	Seeds & Nuts	"Rich in omega-3, supports brain health."
17	Black beans	Grains & Legumes	"High in protein, heart health."
18	Turmeric	Exotic Foods	"Anti-inflammatory, supports joints."
19	Pomegranates	Fruits	"Rich in vitamin C, anti-inflammatory."
20	Oats	Grains & Legumes	"Rich in fiber, regulates cholesterol."
21	Apples	Fruits	"Rich in fiber, antioxidants."
22	Garlic	Vegetables	"Powerful antioxidant, boosts immunity."
23	Sea buckthorn	Exotic Foods	"Rich in omega-7, supports skin health."
24	Camu Camu	Exotic Foods	"Very high in vitamin C, immune booster."
25	Beets	Vegetables	"Supports blood pressure, high in folate."
26	Pistachios	Seeds & Nuts	"High in fiber, protein, antioxidants."
27	Barley	Grains & Legumes	"High in fiber, heart health."
28	Spirulina	Exotic Foods	"Packed with protein, iron, antioxidants."
29	Noni	Exotic Foods	"Rich in antioxidants, immune booster."
30	Baobab	Exotic Foods	"High in vitamin C, supports digestion."
31	Oranges	Fruits	"High in vitamin C, great for hydration."
32	Swiss chard	Vegetables	"High in vitamins A, C, magnesium."
33	Pumpkin seeds	Seeds & Nuts	"Rich in zinc, magnesium, antioxidants."
34	Chickpeas	Grains & Legumes	"High in protein, fiber, folate."
35	Dragon fruit	Fruits	"High in antioxidants, immune booster."
36	Pineapple	Fruits	"Contains bromelain for digestion."
37	Blackberries	Fruits	"Rich in vitamins, antioxidants, fiber."
38	Hemp seeds	Seeds & Nuts	"Complete protein, omega-3, fiber."
39	Brown rice	Grains & Legumes	"Packed with fiber, B-vitamins."
40	Schisandra	Exotic Foods	"Adaptogen, supports liver health."
41	Raspberries	Fruits	"High in fiber, vitamin C, antioxidants."
42	Brussel sprouts	Vegetables	"Rich in fiber, vitamin K, antioxidants."
43	Brazil nuts	Seeds & Nuts	"High in selenium, supports thyroid."
44	Farro	Grains & Legumes	"Ancient grain, rich in fiber, protein."
45	Cranberries	Fruits	"Good for urinary tract, antioxidants."
46	Sweet peas	Vegetables	"High in fiber, protein."
47	Watermelon	Fruits	"Hydrating, loaded with vitamins."
48	Cashews	Seeds & Nuts	"Rich in healthy fats, protein."
49	Freekeh	Grains & Legumes	"Rich in fiber, supports digestion."
50	Hazelnuts	Seeds & Nuts	"Rich in vitamin E, healthy fats."

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